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The Morning Show with Jennie and Davis


Oct 26, 2021

This episode is about how negative and delusional self-talk can actually hurt you in reality. We’ll discuss why negative self-talk actually IS delusional and some steps to help replace it with positivity.

 

Action Steps:

  1. Ask a semi-close friend about your strengths and weaknesses
  2. Swap a negative delusion about yourself with a positive one