This episode is about how
negative and delusional self-talk can actually hurt you in reality.
We’ll discuss why negative self-talk actually IS delusional and
some steps to help replace it with positivity.
Ask a semi-close friend about your strengths
Swap a negative delusion about yourself with a
About the Podcast
A fun and positive way to take your day by storm!
Fun, positivity, and growth. Start each day on the right foot. What's in your mug?
Every weekday LIVE on all social platforms from 7:00-8:00 AM CT, podcast publishes around lunch time.
We start with our biggest question: what's in your mug? Then we hit some daily affirmations, answer fun questions, and try to sharpen our mind, body and spirit.