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Let's Quit


Nov 16, 2021

This episode is about how and why you need to stop letting your brain sit in its own filth. When our minds get stuck in a rut or in a dark, sad place, we need to change up our scenery and introduce our brains to something positive and new!

 

Action Steps:

  1. Take showers!!! 
  2. Buy a best-selling book about something you know nothing about, or disagree with.
  3. When you feel stuck, change the scenery.