The Morning Show with Jennie and Davis

#058 Quit Burning Out (We almost LOST our dog, Bruce!!)

Feb 22, 2022

This episode is about how to avoid burnout simply by knowing it’s coming! Burnout is actually pretty predictable if you look back at the times you experienced it. Oftentimes you do the same things, fall into the same traps, and upset the same people when you’re asking more of your brain than it can handle.

Action Steps:

1. Reflect and identify your warning signs of burnout
2. Schedule a time to quit working at a regular frequency