The Morning Show with Jennie and Davis

Apr 12, 2022

How to stop making exceptions for yourself that are unfair to you and the people around you. Oftentimes we allow ourselves to be both too lenient and too hard on ourselves. Finding a healthy balance fosters the strongest relationships with self and others.

Action Steps:

1. Identify a personal rule or value that you’ve violated. How are you going to correct that?
2. Quit saying things like “but” or “it’s supposed to be this way” or “had it happened differently…”