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The Morning Show with Jennie and Davis

Jan 12, 2021

This episode is about taking time to realize and appreciate your progress as you work toward a goal. Most times our brains only remember our mistakes and tribulations - which can put us in a pretty dark spot.

Action Steps:

  1. Write down all your accomplishments at the end of every day. No accomplishment is too small or too big.
  2. Schedule a weekly time (15 mins) to reflect on the week and schedule a celebration of the big wins (even if an accident!)
  3. Incorporate the unexpected wins into your ‘game plan’ (pivot)

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Thanks for listening!