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The Morning Show with Jennie and Davis

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  2. 043 Quit Being Unhealthy and Lazy feat. Lou Stout (Big Lou's Workshop)

043 Quit Being Unhealthy and Lazy feat. Lou Stout (Big Lou's Workshop)

Oct 12, 2021

This episode is about prioritizing what you care about most and developing the mental strength to attack it every day! Lou is definitely a great example to follow when it comes to learning about how to make big goals seem less intimidating on a daily basis.

 

Action Steps:

  1. Talk to your doctor
  2. Talk to the fitness friend

 

References mentioned in the show:

  1. DDP Yoga - https://ddpyoga.com/