This episode is about how
appreciating and processing your successes not only helps you grow
- but also helps others grow! Moving on too quickly from your wins
deprives you of the lessons you learned in the process.
When you accomplish a task,
emotionally step back and write down what happened
Look at your account and ask
“what did I learn that I didn’t know before?”
Take that account of what
happened and write the story in the following format:
Once upon a time, set the scene
Then something crazy happened
Tell how the dragon was slain
Give the lesson
About the Podcast
A fun and positive way to take your day by storm!
Fun, positivity, and growth. Start each day on the right foot. What's in your mug?
Every weekday LIVE on all social platforms from 7:00-8:00 AM CT, podcast publishes around lunch time.
We start with our biggest question: what's in your mug? Then we hit some daily affirmations, answer fun questions, and try to sharpen our mind, body and spirit.