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Let's Quit

Oct 12, 2021

This episode is about prioritizing what you care about most and developing the mental strength to attack it every day! Lou is definitely a great example to follow when it comes to learning about how to make big goals seem less intimidating on a daily basis.


Action Steps:

  1. Talk to your doctor
  2. Talk to the...

Oct 5, 2021

This episode is about how research can actually cause more harm than good. Yes, it’s always a good idea to get educated on a goal you’re working towards, but after that, it’s time to execute! You can’t move forward if you’re not moving at ALL.


Action Steps:

  1. Identify the areas you’ve been researching...